the mindset piece
I help you to distinguish between the thoughts and perceptions that really serve you and those that are limiting you or getting in your way and therefore creating more stress.
Through our work together you will become more aware of and better able to identify and manage your triggers and blocks (e.g., limiting beliefs, misguided interpretations, fear-based messages from your inner critic as well as external obstacles) as we get to the root cause of what is preventing you from achieving a specific outcome or making you live a version of your life that no longer makes you happy.
the strategy And tactics piece
We’ll look very closely at your core values and strengths and identify and address the misalignments. My job is to encourage you to tap into your potential and think outside the box as you clarify your vision and mission and develop a success strategy for achieving your objectives.
We’ll address short-term action steps and craft powerful longer-term goals, and then develop the roadmap to get you from where you are now, to where you want to be – with accountability built into the process.
“COACHING IS ABOUT CONSCIOUSLY CREATING A FUTURE FOR YOURSELF THAT’S DIFFERENT FROM THE ONE THAT WOULD HAVE ARRIVED BY DEFAULT. ”